
5 Ways To Prevent A Fall In The Snow and Ice
Winter has arrived, and with it comes the risk of slips and falls on ice. Every year, 1 million people sustain an injury due to
Winter has arrived, and with it comes the risk of slips and falls on ice. Every year, 1 million people sustain an injury due to
Starting physical therapy can feel overwhelming, especially if you’re unsure about what to expect. But don’t worry—physical therapists are trained professionals who help you feel
How Physical Therapy Can Help With Stiff Joints, Back Pain, and Minor Aches and Pains When you think of physical therapy, it’s easy to imagine
If you’ve ever dealt with persistent pain, stiffness, or restricted movement, you may have heard of a technique called myofascial release. This hands-on therapy is
Enhancing Autoimmune Disease Management Autoimmune diseases like rheumatoid arthritis present complex challenges that require a comprehensive treatment approach. While medications are vital in controlling inflammation
The History of Muscle Cupping In recent years, muscle cupping has gained popularity as a therapeutic technique offered by physical therapists that uniquely blend ancient
How Your Shoes Affect Your Body Proper posture is the foundation of a healthy musculoskeletal system, and it helps to ensure that your body maintains
What Are Biomechanical Exercises? When it comes to your physical health, there’s nothing more frustrating than realizing that a once simple activity is now causing
Join Certified Nutrition Coach Stephanie Wendorff and the Dosher Team for a 2-part series on basic nutrition. This 2-part presentation will take place on January
Having ongoing pain is at the root of many clinical conditions that occur in any part of your body. Ongoing pain can develop after a