What Are Biomechanical Exercises? When it comes to your physical health, there’s nothing more frustrating than realizing that a once simple activity is now causing
Winter has arrived, and with it comes the risk of slips and falls on ice. Every year, 1 million people sustain an injury due to
Join Certified Nutrition Coach Stephanie Wendorff and the Dosher Team for a 2-part series on basic nutrition. This 2-part presentation will take place on January
Having ongoing pain is at the root of many clinical conditions that occur in any part of your body. Ongoing pain can develop after a
For those who suffer from chronic pain, it can sometimes seem that physicians have little to offer. Pain negatively impacts our ability to enjoy life
For the past 30 years, the American Physical Therapy Association (APTA) has celebrated physical therapists and the transformative impact they have on the lives of
Why Is Having Good Posture Important? You probably remember your mother telling you to “stand up straight” as a child. As it turns out, Mom
Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for
Research has shown that positive expectations increase the chances of a good outcome. It’s the old self-fulfilling prophecy; your attitude determines your approach to situations.
Last month we introduced you to Long COVID and all of the challenges it brings. This month we’re going to talk about what physical therapists