Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those things can be difficult, today we’re going to focus on exercise.

Physical Therapy at Work: Ergonomics and Posture
At Dosher Physical Therapy, we know that taking care of your body doesn’t stop when you leave our clinic. For many people in our community,