Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those things can be difficult, today we’re going to focus on exercise.

More Than Just Muscles: Physical Therapy Protects Your Heart, too!
We usually think of physical therapy as something we need after a surgery or a fall. But your heart is a muscle too, and the




